About us

Hello there!

Welcome to the healthy ones.

I’m Sarah, and I’m a clean eating fan, keen to nourish my body and mind with food that heals.

Very recently, I was struggling massively with an incredibly sluggish digestive system.

I sought the help of an amazing nutritionist, Jessica Scott, who put me on the right track following a low FODMAP plan.

My healthy eating is starting to rub off on my family and I was chuffed to bits when my son Alistair said he’d like to create some healthy recipes with me.

Look at his cute little face 😀

Sarah and Ally

Sarah – Chief Healthy One

I love my family, chocolate caramel squares and kettlebell lifting.



Gordon – Big Healthy One

I love spending time with my family and eating good food.


Alistair – Healthy One

I love crunchy munchies, rugby and taste testing our recipes!


Alex – Little Healthy One

My name’s Alex and I make the most awesome jam!

Alex jamming


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